Unleash your potential
Train to be a Resilient Athlete
Our certified trainers guide athletes to deliver their highest level of performance in any sport. We work directly with elite athletes of all ages as well as teams to prepare them for competition. Our programs improve speed, agility, power, and athlete resiliency. Every training program begins with an assessment to provide a benchmark for development and progression. We use the data collected from the assessment to measure athletic potential, identify functional movement ability, and address areas for improvement so athletes can reach their highest performance.
Elite Athlete Training
Train for the Long Game
When athletes have the will to train, we provide the way for them to move like champions. By developing movements that transfer specifically to their sport, elite athletes will prepare for game day performance, both in season or off season. For a comprehensive approach beyond training, athletes can utilize our full-service performance team to handle your needs ranging from sports psychology, nutrition, medical, and training.
Youth Athlete Training
Train to Maximize Potential
Develop the athlete first and the sport second. Youth development is essential for long-term resiliency in life and sport. Our youth-only training sessions provide skill and movements transferable to sport, creating an environment that nurtures each athlete to be at the top of their game.
Train Smart Together
Extend your performance resources by recruiting Advantage to provide team assessments, team programming, and team training based on the sport, position, or skill of the athletes. Our team will work hand in hand with your coaching staff, analyze and provide athlete and team data, and deliver valuable insights that will help all players maximize time spent training, recovering, and preparing for game day.
Meet some of the athletes and teams
Who have utilized and trusted advantage training
2017 NCAA National Champions