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Health Culture

Is Health Hereditary?

Think your health is all in the genes? Science says you have more control than you think. We think certain factors of our health are uncontrollable. Immune response, longevity, and our reaction to stress were considered hard-wired and out of our control. Right? Not Exactly. New research is showing that controlling the uncontrollable is not only…

The Aloha Life

On a recent trip to Hawaii I experienced a culture that truly changed my outlook on life, and I want to tell you about it. Here’s what happened: About 4 years ago, knowing I’d been daydreaming about visiting Hawaii, my parents gave me some amazing incentive to stay focused on college. They told me that if…